- optimal 2:1:1 BCAA ratio
- promotes muscle growth and recovery
- natural and refreshing flavors
Maintaining muscle mass with BCAAs
Branched chain amino acids – we can’t make the three amino acids ourselves, so we must obtain them from foods we consume. We process them differently than other amino acids. Instead of being taken into the liver, they enter muscle cells directly and get used as they are.
We are constantly degrading muscle and building it back up, however when we exercise, we speed up the first process. To ensure we’re synthesizing muscle, the body requires the correct building blocks. BCAAs are perfect for this purpose, as they can boost musclebuilding processes and tone down those that break it down.
Leucine activates processes which kickstart muscle building and makes new mitochondria, which generate cellular energy. Valine and isoleucine play a slightly different role, helping our cells take in glucose from blood.
BCAAs promote recovery from a workout. They tend to decrease feelings of soreness, but also combat inflammation and immune reactions to muscle damage.
What’s so good about Maxler 100% Golden BCAA?
BCAAs are versatile and involved in many processes. Some of their beneficial effects include:
- Help to stay strong and keep muscle mass on if you’re eating less than usual;
- Improve recovery after strengthening exercises;
- Help to decrease the damage endurance exercise causes on muscles;
- Decrease feelings of tiredness;
- Make it easier to lose weight and help burn fat.
For those who would like to grow muscle or shed some pounds without compromising your current physique, BCAAs can be a goldmine. 100% Golden BCAA is also great for those who don’t consume sufficient protein or those who prefer fasted exercise.
